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Archive for the ‘Seafood’ Category

Fried Anchovies

FRIED ANCHOVY

Ingredients:
2 lbs anchovy (cleaned and washed)
1 cup corn flour
Salt

For frying:
1 teaspoon butter
2 teaspoons corn oil

Mix corn flour and salt in a large bowl. Coat the fish with the flour and shake off the excess flour. Place the fish into a pan with oil and butter. Turn them upside down after frying one side and add more oil to the pan.

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Baked Trout Fish

BAKED TROUT FISH

Ingredients
Trout fish
2 finely chopped tomatoes
Lemon and pepper seasoning
Olive oil
Salt
½ cup parsley leaves

Wash the trout fish, marinate with olive oil and seasoning. Place them on an oven tray. Sprinkle chopped tomatoes and parsley leaves on the fish. Bake at 350F until tender.

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